Is Caprese Wrap Kit Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Plain Tortillas (80%) [wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Vegetable Oils (palm Oil, Rapeseed Oil), Humectant: Glycerol; Acidity Regulators: Citric Acid, Malic Acid; Raising Agents: Sodium Carbonates, Diphosphates; Preservatives: Calcium Propionate, Potassium Sorbate; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Stabiliser: Sodium Carboxy Methyl Cellulose; Sugar], Balsamic Glaze (13%) [water, Balsamic Vinegar (wine Vinegar, Grape Must), Modified Waxy Maize Starch, Caramelised Sugar Powder (caramelised Sugar, Maltodextrin), Salt; Preservative: Potassium Sorbate], Caprese Seasoning (8%) [sugar, Maize Starch, Herbs (basil, Parsley, Oregano), Salt, Yeast Extract, Black Pepper, Rapeseed Oil, Flavouring, Paprika Extract, Garlic Oil, Onion Extract]. Contains Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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