Is Capsicana Ultimate Refried Black Beans GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
- garlic
- jalapeno
- white wine vinegar
- +1 more
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cooked Black Beans (Water, Black Beans) (91%), Chipotle Paste (Sugar, Molasses, Tomato Puree, Concentrated Red Pepper Juice, Water, Salt, Onion, Chipotle Chilli, Smoked Paprika, Jalapeno, White Wine Vinegar, Garlic) (4%), Onions, Oregano, Dried Garlic (0.33%), Cumin (0.3%), Salt, Thickener: Guar Gum, Dried Onion, Smoked Paprika, White Wine Vinegar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Capsicana Ultimate Refried Black Beans is available at 1 retailer
About this product
Side Dish · Can