Is Cara Mia Marinated Artichoke Hearts California Style, 14.75 Oz Vegan?
Description
Tender, tangy artichoke hearts offer a soft, slightly firm bite and a pronounced savory-acidic flavor; commonly used cold in salads and antipasti, tossed into pasta or pizzas, blended into dips, or served on charcuterie boards. Customers often note consistent flavor and convenience, though occasional size and texture variability is reported.
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Description
Tender, tangy artichoke hearts offer a soft, slightly firm bite and a pronounced savory-acidic flavor; commonly used cold in salads and antipasti, tossed into pasta or pizzas, blended into dips, or served on charcuterie boards. Customers often note consistent flavor and convenience, though occasional size and texture variability is reported.
Ingredients
Trimmed Artichoke Hearts, Water, Distilled Vinegar, Canola Oil, Salt, Garlic, Spices, Citric And Ascorbic Acid To Preserve Color.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.