Is CARAMEL ALMOND PUMPKIN SPICE BARS, CARAMEL ALMOND PUMPKIN SPICE Dairy Free?
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Ingredients
Cashews, Almonds, Chicory Root Fiber, Peanuts, Pecans, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Pumpkin, Milk Powder, Cinnamon, Carob Powder, Soy Lecithin, Nutmeg, Cardamon, Sea Salt, Allspice, Natural Flavor, Annatto, Allergen Information: Contains Cashews, Milk And Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.