Is CARAMEL APPLE PECAN STRUDEL, CARAMEL APPLE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
sweetened condensed nonfat milk
cream
whole milk
natural flavor
diglycerides of fatty acids

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLES, WHEAT FLOUR, VEGETABLE SHORTENING (PALM FAT, WATER, VEGETABLE OIL [CANOLA, PALM], MONO AND DIGLYCERIDES OF FATTY ACIDS), WATER, SUGAR, WHOLE MILK, CREAM, BROWN SUGAR, WAXY CORN STARCH, PECANS, CARAMEL SAUCE (SUGAR, GLUCOSE-FRUCTOSE SYRUP, SWEETENED CONDENSED NONFAT MILK [NONFAT MILK, SUGAR], PALM FAT, WATER, CARAMEL SUGAR, PECTIN, MONO AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, SALT), TAPIOCA STARCH, WHEAT STARCH, CORN STARCH, SALT, NATURAL FLAVOR, CITRIC ACID, SODIUM ALGINATE, CALCIUM ALGINATE, GLUCOSE-FRUCTOSE SYRUP, CINNAMON, MONO AND DIGLYCERIDES OF FATTY ACIDS, BETA-CAROTENE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.