Is CARAMEL APPLE PECAN STRUDEL, CARAMEL APPLE Dairy Free?

Ingredients

APPLES, WHEAT FLOUR, VEGETABLE SHORTENING (PALM FAT, WATER, VEGETABLE OIL [CANOLA, PALM], MONO AND DIGLYCERIDES OF FATTY ACIDS), WATER, SUGAR, WHOLE MILK, CREAM, BROWN SUGAR, WAXY CORN STARCH, PECANS, CARAMEL SAUCE (SUGAR, GLUCOSE-FRUCTOSE SYRUP, SWEETENED CONDENSED NONFAT MILK [NONFAT MILK, SUGAR], PALM FAT, WATER, CARAMEL SUGAR, PECTIN, MONO AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, SALT), TAPIOCA STARCH, WHEAT STARCH, CORN STARCH, SALT, NATURAL FLAVOR, CITRIC ACID, SODIUM ALGINATE, CALCIUM ALGINATE, GLUCOSE-FRUCTOSE SYRUP, CINNAMON, MONO AND DIGLYCERIDES OF FATTY ACIDS, BETA-CAROTENE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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