Is CARAMEL BUNNY KISSES TRAIL MIX A BLEND OF ROASTED PEANUTS, WHITE CHOCOLATE PRETZELS, CARAMEL-FLAVORED CHOCOLATE CHIPS, WHITE CHOCOLATE CARAMEL CUPS, WHITE CHOCOLATE PEANUTS & PRETZEL TWISTS, CARAMEL BUNNY KISSES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • sweetened condensed whole milk
  • milk
  • nonfat milk
  • natural and artificial flavors
  • white chocolate caramel cups
  • corn
  • white chocolate peanuts
  • +8 more

sweetened condensed whole milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+11 more in the app

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Ingredients

ROASTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), WHITE CHOCOLATE PRETZELS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], PRETZELS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), CARAMEL FLAVORED CHOCOLATE CHIPS (SALTED CARAMEL FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK, MILK, SALT, ARTIFICIAL COLOR {YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE}, SOY LECITHIN, NATURAL FLAVOR], MILK CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), WHITE CHOCOLATE CARAMEL CUPS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, TOCOPHEROLS ADDED TO PRESERVE FRESHNESS], CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], HEAVY CREAM, CONTAINS 1% OR LESS OF BUTTER [CREAM, SALT], PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, POTASSIUM SORBATE [A PRESERVATIVE]), WHITE CHOCOLATE PEANUTS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CANOLA, CORN, AND/OR SOYBEAN OIL], CORN SYRUP, BAKING SODA, YEAST).

Check CARAMEL BUNNY KISSES TRAIL MIX A BLEND OF ROASTED PEANUTS, WHITE CHOCOLATE PRETZELS, CARAMEL-FLAVORED CHOCOLATE CHIPS, WHITE CHOCOLATE CARAMEL CUPS, WHITE CHOCOLATE PEANUTS & PRETZEL TWISTS, CARAMEL BUNNY KISSES against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Pouch, Dried

Flavor
SweetSaltyNuttyRich
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go