Is CARAMEL BUTTER PECAN EGG Dairy Free?
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Ingredients
SUGAR, MILK, CREAM, PECANS -ROASTED IN PEANUT OIL, NON FAT MILK, BUTTER, COCONUT OIL, EGG WHITES, CORN SYRUP, CORN STARCH, TAPIOCA, DISODIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3, SOY LECITHIN, SALT, VANILLA, VANILLIN-AN ARTIFICIAL FLAVOR. ARTIFICIAL COLOR FD&C YELLOW 5, YELLOW 6. (DECORATIONS: SUGAR, DEXTROSE, EGG WHITES, MONOCALCIUM PHOSPHATE, PROPYLENE GLYCOL, ALGINATE, SALT. ARTIFICIAL COLORS FD&C RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 2, BLUE 1).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.