Is CARAMEL CAFFEINATED CHOCOLATE, CARAMEL Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
sweetened condensed milk
milk chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (ADDED AS AN EMULSIFIER), NATURAL VANILLA EXTRACT), CARAMEL FILLING (TAPIOCA SYRUP, SWEETENED CONDENSED MILK, SUGAR, COCONUT OIL, WATER, BROWN SUGAR, SORBITOL, SALT, SUNFLOWER LECITHIN (ADDED AS AN EMULSIFIER), NATURAL FLAVORS, POTASSIUM SORBATE), CAFFEINE, SOYBEAN OIL.

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