Is CARAMEL CASHEW PEANUTS, MILK CHOCOLATE CARAMEL BITES, CARAMEL DROPS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS TRAIL MIX, CARAMEL CASHEW GERD Friendly?
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Why it's not GERD friendly
- chocolate
- chocolate liquor
- cocoa butter
- chocolate caramel balls
- milk fat
- m&m's brand milk chocolate candies
- evaporated milk
- milk skim milk
- +3 more
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
chocolate caramel balls (milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin (an emulsifier), artificial flavor and salt), corn syrup, sweetened condensed milk (milk skim milk, sugar), sugar, hydrogenated vegetable oil (palm kernel and soybean oil), evaporated milk (milk, dipotassium phosphate, carrageenan and vitamin d), salt, natural and artificial flavor, gum arabic, modified corn starch, coconut oil, confectioner's glaze, xanthan gum), peanuts, m&m's brand milk chocolate candies (milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milk fat, soy lecithin, salt, artificial and natural flavors), sugar, corn starch, less than 1% - corn syrup dextrin, coloring includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia, cashews, vegetable oil (peanut and/or sunflower seed), sea salt
Check CARAMEL CASHEW PEANUTS, MILK CHOCOLATE CARAMEL BITES, CARAMEL DROPS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS TRAIL MIX, CARAMEL CASHEW against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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M&M's Caramel Milk Chocolate Candy, Share Size - 2.83 oz Bag
Where to buy
CARAMEL CASHEW PEANUTS, MILK CHOCOLATE CARAMEL BITES, CARAMEL DROPS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS TRAIL MIX, CARAMEL CASHEW is available at 3 retailers
About this product
Candy · Pouch, Piece