Is CARAMEL CASHEW PEANUTS, MILK CHOCOLATE CARAMEL BITES, CARAMEL DROPS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS TRAIL MIX, CARAMEL CASHEW Vegan?

Ingredients

chocolate caramel balls (milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin (an emulsifier), artificial flavor and salt), corn syrup, sweetened condensed milk (milk skim milk, sugar), sugar, hydrogenated vegetable oil (palm kernel and soybean oil), evaporated milk (milk, dipotassium phosphate, carrageenan and vitamin d), salt, natural and artificial flavor, gum arabic, modified corn starch, coconut oil, confectioner's glaze, xanthan gum), peanuts, m&m's brand milk chocolate candies (milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milk fat, soy lecithin, salt, artificial and natural flavors), sugar, corn starch, less than 1% - corn syrup dextrin, coloring includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia, cashews, vegetable oil (peanut and/or sunflower seed), sea salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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