Is Caramel Choc Peanut Salted Caramel Flavoured Greek Yogurt with Coated Peanuts, Cocoa Soy Crisps, No Added Sugar Dark Choc & Choc Fudge GERD Friendly?
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Why it's not GERD friendly
- cocoa soy crisps
- citric acid
- milk
cocoa soy crisps
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salted Caramel Flavoured Yogurt (93%) [Skim Milk, Water, Rice Starch, Natural Flavours, Natural Colour (Caramel), Plant Based Sweetener (Steviol Glycosides), Vegetable Gum (Pectin), Salt, Mineral Salt (Calcium Citrate), Acidity Regulators (Citric Acid, Sodium Citrate), Enzyme (Lactase), Live Cultures (Milk)], Caramel Flavoured Peanuts & Peanuts (3%), Cocoa Soy Crisps (2%), No Added Sugar Dark Choc (2%) (Sweeteners (Maltitol, Steviol Glycosides) (Soy)), No Added Sugar Choc Flavoured Fudge (1%) (Sweeteners (Maltitol, Steviol Glycosides) (Soy))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Pouch