Is CARAMEL CHOCOLATE CHIP FLAVORED THIN & CRISPY COOKIES, CARAMEL CHOCOLATE CHIP Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- riboflavin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALTED BUTTER (SWEET CREAM, SALT), CANE SUGAR, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), BITTERSWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), DARK BROWN SUGAR (CANE SUGAR, CANE SYRUP), EGGS, CARAMEL SAUCE (CREAM, CANE SUGAR, TAPIOCA SYRUP, BUTTER [CREAM, SALT], VANILLA, SEA SALT), SALT, BAKING SODA, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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