Is CARAMEL CHOCOLATE CRUNCH FLAVORED PROTEIN CRISP BAR, CARAMEL CHOCOLATE CRUNCH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
carrageenan
acid casein
cream
whey protein concentrate
milk protein concentrate
whey protein isolate
milk protein isolate
diglycerides
calcium carbonate
natural and artificial flavor
glycerin
+1 more

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

MILK PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, ACID CASEIN), SOY PROTEIN ISOLATE, ISOMALTO-OLIGOSACCHARIDE, MALTITOL SYRUP, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL, PEANUT OIL), GLYCERIN, POLYDEXTROSE, PEANUTS, OLIGOFRUCTOSE (CHICORY EXTRACT), WATER, NATURAL AND ARTIFICIAL FLAVOR, SUGAR, LOW FAT COCOA POWDER, TAPIOCA STARCH, INULIN, RICE STARCH, SOY LECITHIN, CALCIUM CARBONATE, DRIED EGG WHITE, MONO- AND DIGLYCERIDES, SALT, CREAM, AGAR, SUNFLOWER LECITHIN, CARRAGEENAN, SODIUM PHOSPHATE, SUCRALOSE, SODIUM CITRATE, ALMONDS, TOCOPHEROLS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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