Is CARAMEL CHOCOLATE CRUNCH FLAVORED PROTEIN CRISP BAR, CARAMEL CHOCOLATE CRUNCH Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

acid casein
cream
whey protein concentrate
milk protein concentrate
whey protein isolate
milk protein isolate
milk protein blend

acid casein

Dietitian note

Casein is a protein found in dairy products.

Note by Rhyan Geiger, RDN

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Ingredients

MILK PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, ACID CASEIN), SOY PROTEIN ISOLATE, ISOMALTO-OLIGOSACCHARIDE, MALTITOL SYRUP, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL, PEANUT OIL), GLYCERIN, POLYDEXTROSE, PEANUTS, OLIGOFRUCTOSE (CHICORY EXTRACT), WATER, NATURAL AND ARTIFICIAL FLAVOR, SUGAR, LOW FAT COCOA POWDER, TAPIOCA STARCH, INULIN, RICE STARCH, SOY LECITHIN, CALCIUM CARBONATE, DRIED EGG WHITE, MONO- AND DIGLYCERIDES, SALT, CREAM, AGAR, SUNFLOWER LECITHIN, CARRAGEENAN, SODIUM PHOSPHATE, SUCRALOSE, SODIUM CITRATE, ALMONDS, TOCOPHEROLS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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