Is CARAMEL COCONUT & FUDGE COOKIES, CARAMEL COCONUT & FUDGE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
sweetened condensed milk
natural and artificial flavor
monocalcium phosphate
dextrose
sorbitol, dextrose, cocoa
+1 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, HYDROGENATED COCONUT AND SOYBEAN OILS, AND PARTIALLY HYDROGENATED PALM KERNEL OIL), CORN SYRUP, COCONUT, SWEETENED CONDENSED MILK (MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SORBITOL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), WHEY, GLYCERINE, SALT, SOY LECITHIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.