No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL CORN CUDDLES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CARAMEL CORN (DEMERARA SUGAR, BROWN SUGAR, CORN SYRUP, POPCORN, BUTTER [CREAM, SALT], PEANUT OIL WITH BHA AND BHT [PRESERVATIVES], SOY LECITHIN [AN EMULSIFIER], SALT), WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NON FAT DRY MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Candy · Pouch

Flavor
SweetButtery
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? CARAMEL CORN CUDDLES | Spoonful