This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL CORN, MAPLE PECAN Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CANE SUGAR, CORN SYRUP, POPCORN, PECAN PIECES, BUTTER (CREAM, SALT), CANOLA OIL, NATURAL FLAVOR, SEA SALT, MAPLE SYRUP, SOY LECITHIN, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CARAMEL CORN, MAPLE PECAN is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SweetButteryNutty
Texture
Crunchy
Commonly used for
SnackingTopping
Low FODMAP? CARAMEL CORN, MAPLE PECAN | Spoonful