Is Caramel Crispy high protein GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa solids 33% minimum
  • cocoa butter
  • cocoa mass
  • milk chocolate
  • milk chocolate belgium
  • whole milk powder
  • milk chocolate with sweetener
  • +3 more

cocoa solids 33% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Caramel (36%) (Invert Sugar Syrup, Glucose Syrup, Sweetened Condensed MILK (MILK, Sugar), Palm Oil, Humectant: Vegetable Glycerol, Sugar, Butter (MILK), Emulsifier: Lecithin (SOYA), Salt), Protein Crispy (29%) (MILK Protein Concentrate, Rice Starch), Milk Chocolate with Sweetener (28%) (Sweetener: Maltitol, Whole MILK Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithin (SOYA), Natural Vanilla Flavouring), Organic Soluble Tapioca Fibre, Salt. Allergy advice: See ingredients in BOLD. May contain traces of wheat, nuts, peanuts, egg & sulphites. Milk Chocolate contain cocoa solids 33% minimum. Origin of Caramel UK. Milk Chocolate Belgium.

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About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Crispy
Commonly used for
SnackingBreakfastOn The Go