Is Caramel Crispy high protein GERD Friendly?
Why it's not GERD friendly
- cocoa solids 33% minimum
- cocoa butter
- cocoa mass
- milk chocolate
- milk chocolate belgium
- whole milk powder
- milk chocolate with sweetener
- +3 more
cocoa solids 33% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Caramel (36%) (Invert Sugar Syrup, Glucose Syrup, Sweetened Condensed MILK (MILK, Sugar), Palm Oil, Humectant: Vegetable Glycerol, Sugar, Butter (MILK), Emulsifier: Lecithin (SOYA), Salt), Protein Crispy (29%) (MILK Protein Concentrate, Rice Starch), Milk Chocolate with Sweetener (28%) (Sweetener: Maltitol, Whole MILK Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithin (SOYA), Natural Vanilla Flavouring), Organic Soluble Tapioca Fibre, Salt. Allergy advice: See ingredients in BOLD. May contain traces of wheat, nuts, peanuts, egg & sulphites. Milk Chocolate contain cocoa solids 33% minimum. Origin of Caramel UK. Milk Chocolate Belgium.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Protein Bar · Bar


