Is CARAMEL CUP, FROZEN DAIRY DESSERT Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, CARAMEL FUDGE (CORN SYRUP, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, BUTTER, PECTIN, MONO & DIGLYCERIDES, SALT, XANTHAN GUM, SODIUM CITRATE), CORN SYRUP, CARAMEL TURTLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, SALT, VANILLIN [ARTIFICIAL FLAVOR]), SUGAR, WHEY PROTEIN CONCENTRATE, WHEY, MALTODEXTRIN, MONO & DIGLYCERIDES, TAPIOCA STARCH, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN AND VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.