Is CARAMEL FLAVORED SYRUP, CARAMEL Low FODMAP?
Description
Rich caramel flavor with smooth, viscous consistency suitable for drizzling or stirring; often used to sweeten coffee, lattes, milkshakes, ice cream, pancakes, and desserts. Reviewers commonly note reliable flavor intensity, easy pourability, pleasant aroma, and sticky texture when chilled; some mention bottle leakage or overly sweet results in small servings.
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Description
Rich caramel flavor with smooth, viscous consistency suitable for drizzling or stirring; often used to sweeten coffee, lattes, milkshakes, ice cream, pancakes, and desserts. Reviewers commonly note reliable flavor intensity, easy pourability, pleasant aroma, and sticky texture when chilled; some mention bottle leakage or overly sweet results in small servings.
Ingredients
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (SKIM MILK, SUGAR)*, NONFAT DRY MILK*, WATER, CONTAINS 2% OR LESS OF: SODIUM CITRATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, XANTHAN GUM, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.