Is CARAMEL ICE CREAM WITH SEA SALT CARAMEL SWIRL & CARAMEL FUDGE TRUFFLES, SEA SALT CARAMEL TRUFFLE Vegan?

Ingredients

SUGAR, MILK, CREAM, SKIM MILK, COCONUT OIL, CONTAINS 2% OR LESS OF NATURAL FLAVORS, HEAVY CREAM, EGG YOLKS, COCOA PROCESSED WITH ALKALI, CORN SYRUP, SEA SALT, SALT, SOY LECITHIN, WATER, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, PECTIN, CARAMELIZED SUGAR, CARAMEL COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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