Is CARAMEL ICE CREAM WITH SEA SALT CARAMEL SWIRL & CARAMEL FUDGE TRUFFLES, SEA SALT CARAMEL TRUFFLE Vegetarian?

Ingredients

SUGAR, MILK, CREAM, SKIM MILK, COCONUT OIL, CONTAINS 2% OR LESS OF NATURAL FLAVORS, HEAVY CREAM, EGG YOLKS, COCOA PROCESSED WITH ALKALI, CORN SYRUP, SEA SALT, SALT, SOY LECITHIN, WATER, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, PECTIN, CARAMELIZED SUGAR, CARAMEL COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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