Is CARAMEL ICE CREAM WITH SEA SALT CARAMEL SWIRL & CARAMEL FUDGE TRUFFLES, SEA SALT CARAMEL TRUFFLE Dairy Free?

Ingredients

SUGAR, MILK, CREAM, SKIM MILK, COCONUT OIL, CONTAINS 2% OR LESS OF NATURAL FLAVORS, HEAVY CREAM, EGG YOLKS, COCOA PROCESSED WITH ALKALI, CORN SYRUP, SEA SALT, SALT, SOY LECITHIN, WATER, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, PECTIN, CARAMELIZED SUGAR, CARAMEL COLOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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