Is CARAMEL IN MILK CHOCOLATE, CARAMEL GERD Friendly?
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Why it's not GERD friendly
- invert sugar citric acid
- chocolate
- milk dipotassium phosphate carrageenan vitamin d3
- evaporated milk
- condensed milk cream
- sugar whole milk cocoa butter
- +1 more
invert sugar citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
MILK CHOCOLATE (SUGAR WHOLE MILK COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), CORN SYRUP, CONDENSED MILK CREAM, SUGAR, BROWN SUGAR, PALM KERNEL OIL, SALT SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS, HONEY, INVERT SUGAR CITRIC ACID. POTASSIUM SORBATE (PRESERVATIVE, AND EVAPORATED MILK (MILK DIPOTASSIUM PHOSPHATE CARRAGEENAN VITAMIN D3).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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