Is CARAMEL MACCHIATO FRENCH POT ICE CREAM, CARAMEL MACCHIATO Vegan?
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Ingredients
CREAM, MILK, CANE SUGAR, SKIM MILK, EGGS, CARAMEL TRUFFLES (SUGAR, COCONUT OIL, CORN SYRUP, MILK, CREAM, SKIM MILK, COCOA PROCESSED WITH ALKALI, BUTTER, SEA SALT, SOY LECITHIN, NATURAL FLAVORS), HEATH TOFFEE (SUGAR, PALM AND/OR SUNFLOWER OIL, BUTTER, ALMONDS, SALT, SOY LECITHIN, CHOCOLATE), COFFEE FLAVOR (WATER, COFFEE), BROWN SUGAR, INVERT SUGAR, SALT, CAROB BEAN GUM, GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.