Is CARAMEL, PEANUT AND ALMOND NOUGAT COVERED WITH WHITE FUDGE CANDY BAR, CARAMEL, PEANUT AND ALMOND NOUGAT COVERED WITH WHITE FUDGE Low FODMAP?
Description
A sweet, layered candy offering a chewy core, intermittent crunch, and a smooth outer coating. Flavor balances rich sweetness with lightly toasted notes. Commonly enjoyed as a quick snack, dessert accompaniment, or party treat, it’s often portioned for sharing and paired with coffee, tea, or milk and offered at gatherings.
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Why it's not low FODMAP
- nonfat milk
- soy pieces
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
A sweet, layered candy offering a chewy core, intermittent crunch, and a smooth outer coating. Flavor balances rich sweetness with lightly toasted notes. Commonly enjoyed as a quick snack, dessert accompaniment, or party treat, it’s often portioned for sharing and paired with coffee, tea, or milk and offered at gatherings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Vegetable Oil (Palm Kernel and Palm Oil), Nonfat Milk, Soy Pieces, Peanuts, Contains 2% or Less of: Cocoa, Malted Milk (Barley Malt Extract, Wheat Flour, Milk, Salt, Sodium Bicarbonate), Almonds (Roasted in Cocoa Butter and/or Sunflower Oil), Salt, Artificial Color, Sorbitan Tristearate, Egg Whites, Soy Lecithin, Hydrolyzed Soy Protein, Artificial Flavor, Mono- and Diglycerides.
Check CARAMEL, PEANUT AND ALMOND NOUGAT COVERED WITH WHITE FUDGE CANDY BAR, CARAMEL, PEANUT AND ALMOND NOUGAT COVERED WITH WHITE FUDGE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
CARAMEL, PEANUT AND ALMOND NOUGAT COVERED WITH WHITE FUDGE CANDY BAR, CARAMEL, PEANUT AND ALMOND NOUGAT COVERED WITH WHITE FUDGE is available at 4 retailers
About this product
Candy · Bar