Is Peanut Caramel Bar Peanut and Caramel Low FODMAP?
Description
The peanut caramel bar is a delicious combination of peanuts and caramel. Each candy bar weighs 1.85 ounces and comes individually wrapped. The candy bars are kosher and gluten-free, making them suitable for a variety of dietary needs. With 24 candy bars in a bulk box, it's easy to share this tasty treat with others. While no information is provided about what people say about the product, the convenience of the bulk box and the appealing combination of peanuts and caramel are sure to be appreciated.
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Why it's not low FODMAP
- nonfat milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
The peanut caramel bar is a delicious combination of peanuts and caramel. Each candy bar weighs 1.85 ounces and comes individually wrapped. The candy bars are kosher and gluten-free, making them suitable for a variety of dietary needs. With 24 candy bars in a bulk box, it's easy to share this tasty treat with others. While no information is provided about what people say about the product, the convenience of the bulk box and the appealing combination of peanuts and caramel are sure to be appreciated.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Sugar, Corn Syrup, Nonfat Milk, Vegetable Oil (Palm And Sunflower Oil), Contains 2% Or Less Of: Salt, Carrageenan, Mono-and Diglycerides, Egg Whites, Hydrolyzed Soy Protein
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Peanut Caramel Bar Peanut and Caramel is available at 21 retailers
About this product
Candy · Bar