Is CARAMEL PEANUT FLAVORED PROTEIN MEAL BARS, CARAMEL PEANUT Gluten Free?

Ingredients

SOY PROTEIN ISOLATE, SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), PEANUTS, WHOLE GRAIN OATS, CORN SYRUP, INULIN FROM CHICORY ROOT, FRUCTOSE, RICE, CHICORY ROOT FIBER, DEXTROSE, POLYDEXTROSE, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF WHEY, GLYCERIN, CALCIUM CARBONATE, WHEAT GLUTEN, SORBITOL, MOLASSES, SALT, SOY LECITHIN, NONFAT MILK, DEFATTED WHEAT GERM, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN C (ASCORBIC ACID), POLYSORBATE 60, MALT FLAVOR, SODIUM PHOSPHATE, POLYSORBATE 80, VITAMIN E (D-ALPHA TOCOPHEROL), NIACINAMIDE, CALCIUM CASEINATE, ZINC OXIDE, REDUCED IRON, BHT FOR FRESHNESS, VITAMIN B6, (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), ALMOND FLOUR, FOLIC ACID, VITAMIN B12, VITAMIN D.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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