Is CARAMEL & PEANUT MILK CHOCOLATE FILLED WITH NOUGAT, CARAMEL & PEANUTS ORGANIC BAR, CARAMEL & PEANUT Dairy Free?

Ingredients

Organic Milk Chocolate (Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (Emulsifier), Organic Vanilla), Organic Tapioca, Organic Peanuts, Organic Sugar, Organic Peanut Butter (Peanuts, Salt), Organic Sweetened Condensed Milk (Milk, Sugar), Organic Milk Butter (Cream, Salt), Organic Egg Whites And Salt, Contains: Peanuts, Made In A Facility That Processes Peanuts, Tree Nuts, Milk And Eggs, Contains: Peanuts, Made In A Facility That Processes Peanuts, Milk And Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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