Is CARAMEL PECAN CINNAMON ROLL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
artificial butter flavor
whey
evaporated milk
milk
sweetened condensed milk
sorbitan monostearate
vitamin a palmitate
monocalcium phosphate
vitamin b2
+5 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], EVAPORATED MILK, SUGAR, PALM KERNEL OIL, CREAM, DISTILLED MONOGLYCERIDES, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], SOY LECITHIN [AN EMULSIFIER]), INVERT SUGAR, CINNAMON FILLING (SUGAR, LIQUID EGG WHITES, SOYBEAN OIL, CORN SYRUP, PALM OIL SHORTENING, FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], COCOA POWDER, EMULSIFIER BLEND [WATER, PROPYLENE GLYCOL, MONO- AND DIGLYCERIDES, LACTYLIC OF FATTY ACIDS, POTASSIUM SORBATE {PRESERVATIVE}]), DOUGH CONDITIONER BLEND (DEXTROSE, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, WHEY [MILK], SALT, GUM ARABIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOYBEAN OIL, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], ENZYMES), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], SODIUM BENZOATE [PRESERVATIVE], BETA-CAROTENE [COLOR], ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), PECANS, SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.