Is CARAMEL PECAN TURTLE, CHOCOLATE COOKIES, CARAMEL SQUARES AND PRALINE PECANS Dairy Free?
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Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Water, Sugar, Chicory Root Fiber, Wheat Flour, Sweetened Condensed Milk, Evaporated Cane Sugar, Pecans, Palm Oil, Cocoa, Fruit Pectin, Rice Syrup, Natural Flavors, Caramel Color, Salt, Butter, Locust Bean Gum, Baking Soda, Honey Guar Gum, Monkfruit Extract, Stevia Leaf Extract, Rosemary Extract, Lemon Juice Concentrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.