Is CARAMEL POPCORN WITH MILK CHOCOLATE FLAVORED DRIZZLE, MILK CHOCOLATE Dairy Free?
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Why it's not dairy free
- hydrogenated palm kernel oil whey powder
- milk chocolate confectionary coating
hydrogenated palm kernel oil whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
CARAMEL POPCORN (CORN SYRUP, POPCORN SUGAR, MOLASSES, CANOLA OIL BAKING SODA, SALT, SOY LECITHIN NATURAL VANILLA FLAVOR), MILK CHOCOLATE CONFECTIONARY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL WHEY POWDER, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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