Is CARAMEL POPCORN WITH PEANUTS, CARAMEL Low FODMAP?
Description
Sweet, rich toffee-like flavor with toasty undertones and a crisp, crunchy cluster texture contrasted by occasional chewy pockets. Commonly enjoyed during movies, parties, or as a shareable snack. Reviews often praise consistent crunch and taste, while noting occasional uneven distribution and variability in freshness from different batches and packaging too.
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Why it's not low FODMAP
- milk
- cashews
- almonds
- soy
- natural flavor
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Sweet, rich toffee-like flavor with toasty undertones and a crisp, crunchy cluster texture contrasted by occasional chewy pockets. Commonly enjoyed during movies, parties, or as a shareable snack. Reviews often praise consistent crunch and taste, while noting occasional uneven distribution and variability in freshness from different batches and packaging too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Popcorn, Sugar, Brown Sugar, Peanuts, Less than 2% of: Butter (Cream, Salt), Salt, Soybean Oil, Soy Lecithin, Natural Flavor, Baking Soda._x000D__x000D_CONTAINS: Peanuts, Soy, Milk._x000D_MAY CONTAIN: Almonds, Cashews, Pecans, Walnuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
CARAMEL POPCORN WITH PEANUTS, CARAMEL is available at 1 retailer
About this product
Snack · Pouch