Is CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS, CARAMEL PRETZEL CASHEW Low FODMAP?
Description
Sweet caramel paired with salty pretzel crunch and nutty undertones delivers a chewy yet crisp texture. Commonly eaten as an on-the-go snack, lunchbox addition, or post-workout bite. Reviewers frequently cite satisfying sweet–salty balance, noticeable crunchy pieces, portability, and occasional comments about variable sweetness or texture consistency, reported across different purchases.
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Description
Sweet caramel paired with salty pretzel crunch and nutty undertones delivers a chewy yet crisp texture. Commonly eaten as an on-the-go snack, lunchbox addition, or post-workout bite. Reviewers frequently cite satisfying sweet–salty balance, noticeable crunchy pieces, portability, and occasional comments about variable sweetness or texture consistency, reported across different purchases.
Ingredients
Soy Protein Isolate, Roasted Peanuts (Peanuts, Salt), Soluble Corn Fiber, Sugar, Cashews, Fructose, Palm Kernel And Palm Oil, Pretzel Pieces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Malt Flavoring, Salt, Soybean Oil, Yeast), Dextrose, Rolled Oats, Soybeans, Contains 2% Or Less Of Nonfat Milk, Glycerin, Milk, Sea Salt, Natural Flavor, Salt, Paprika Extract For Color, Cocoa Powder For Color, Soy Lecithin, Corn Syrup, Butter (Cream, Salt), Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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