Is CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS, CARAMEL PRETZEL CASHEW Low FODMAP?
Description
Sweet caramel paired with salty pretzel crunch and nutty undertones delivers a chewy yet crisp texture. Commonly eaten as an on-the-go snack, lunchbox addition, or post-workout bite. Reviewers frequently cite satisfying sweet–salty balance, noticeable crunchy pieces, portability, and occasional comments about variable sweetness or texture consistency, reported across different purchases.
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Why it's not low FODMAP
- fructose
- soybeans
- wheat flour
- enriched flour
- cashews
- +1 more
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Description
Sweet caramel paired with salty pretzel crunch and nutty undertones delivers a chewy yet crisp texture. Commonly eaten as an on-the-go snack, lunchbox addition, or post-workout bite. Reviewers frequently cite satisfying sweet–salty balance, noticeable crunchy pieces, portability, and occasional comments about variable sweetness or texture consistency, reported across different purchases.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Isolate, Roasted Peanuts (Peanuts, Salt), Soluble Corn Fiber, Sugar, Cashews, Fructose, Palm Kernel And Palm Oil, Pretzel Pieces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Malt Flavoring, Salt, Soybean Oil, Yeast), Dextrose, Rolled Oats, Soybeans, Contains 2% Or Less Of Nonfat Milk, Glycerin, Milk, Sea Salt, Natural Flavor, Salt, Paprika Extract For Color, Cocoa Powder For Color, Soy Lecithin, Corn Syrup, Butter (Cream, Salt), Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS, CARAMEL PRETZEL CASHEW is available at 14 retailers
About this product
Protein Bar · Bar