No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL SUNDAE CONES VANILLA FLAVORED ICE CREAM WITH A CARAMEL CENTER, CHOCOLATY COATING AND PEANUTS IN A SUGAR CONES, CARAMEL SUNDAE CONES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR. SUGAR CONE: BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, SALT, CARAMEL COLOR. CHOCOLATY COATING: SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY, MILK, COCOA (PROCESSED WITH ALKALI), PALM OIL, SOY LECITHIN, NATURAL FLAVOR. CARAMEL CORE: CORN SYRUP, CONDENSED SKIM MILK, SUGAR, WATER, CREAM, BUTTER (CREAM, SALT), SALT, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM, SODIUM BICARBONATE, NATURAL FLAVOR. PEANUT TOPPING: DRY ROASTED PEANUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CARAMEL SUNDAE CONES VANILLA FLAVORED ICE CREAM WITH A CARAMEL CENTER, CHOCOLATY COATING AND PEANUTS IN A SUGAR CONES, CARAMEL SUNDAE CONES | Spoonful