No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NO SUGAR ADDED VANILLA FLAVORED LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, VANILLA, MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy vanilla center with a thin milk chocolate flavored coating provides a contrast of smooth, soft ice cream and a crisp outer shell. Commonly eaten as an on the go snack, frozen treat, or portioned dessert; reviewers often note satisfying flavor balance, pleasant texture, and reliable convenience for quick indulgence.

Ingredients

INGREDIENTS: NONFAT MILK, MALTITOL SYRUP, MALTODEXTRIN (CORN), WHEY, CREAM, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CORN OIL, CARAMEL COLOR, VITAMIN A PALMITATE, MILK CHOCOLATE FLAVORED COATING [VEGETABLE OIL (COCONUT, SOYBEAN), MALTITOL, NONFAT DRY MILK, WHEY, COCOA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ASPARTAME]. PHENYLKETONURICS: CONTAINS PHENYLALANINE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? NO SUGAR ADDED VANILLA FLAVORED LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, VANILLA, MILK CHOCOLATE | Spoonful