Is NO SUGAR ADDED VANILLA FLAVORED LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, VANILLA, MILK CHOCOLATE Low FODMAP?
Description
Creamy vanilla center with a thin milk chocolate flavored coating provides a contrast of smooth, soft ice cream and a crisp outer shell. Commonly eaten as an on the go snack, frozen treat, or portioned dessert; reviewers often note satisfying flavor balance, pleasant texture, and reliable convenience for quick indulgence.
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Why it's not low FODMAP
- maltitol
- maltitol syrup
- nonfat milk
- natural and artificial flavor
- whey
- corn
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy vanilla center with a thin milk chocolate flavored coating provides a contrast of smooth, soft ice cream and a crisp outer shell. Commonly eaten as an on the go snack, frozen treat, or portioned dessert; reviewers often note satisfying flavor balance, pleasant texture, and reliable convenience for quick indulgence.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: NONFAT MILK, MALTITOL SYRUP, MALTODEXTRIN (CORN), WHEY, CREAM, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CORN OIL, CARAMEL COLOR, VITAMIN A PALMITATE, MILK CHOCOLATE FLAVORED COATING [VEGETABLE OIL (COCONUT, SOYBEAN), MALTITOL, NONFAT DRY MILK, WHEY, COCOA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ASPARTAME]. PHENYLKETONURICS: CONTAINS PHENYLALANINE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
NO SUGAR ADDED VANILLA FLAVORED LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, VANILLA, MILK CHOCOLATE is available at 15 retailers
About this product
Frozen Dessert · Frozen