Is CARAMEL TURTLE COOKIES Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
cream
low-fat milk
whey powder
chocolate coating

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL (LOW-FAT MILK, SUGAR, GLUCOSE, SODIUM BICARBONATE, POTASSIUM SORBATE), BUTTER (CREAM, SALT, ANNATTO), PECANS, SUGAR, CHOCOLATE COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], WHEY POWDER, SOY LECITHIN, VANILLA), BROWN SUGAR (SUCROSE, INVERT SUGAR, CANE MOLASSES), VANILLA, SALT.

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