Is CARAMEL TURTLE COOKIES Vegan?
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Why it's not vegan
- whey powder
- cream
- low-fat milk
- sucrose
- chocolate coating
- butter
- riboflavin
whey powder
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
BLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL (LOW-FAT MILK, SUGAR, GLUCOSE, SODIUM BICARBONATE, POTASSIUM SORBATE), BUTTER (CREAM, SALT, ANNATTO), PECANS, SUGAR, CHOCOLATE COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], WHEY POWDER, SOY LECITHIN, VANILLA), BROWN SUGAR (SUCROSE, INVERT SUGAR, CANE MOLASSES), VANILLA, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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