Is Caramelised Biscuit Ice Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- skimmed milk powder
- reconstituted skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted skimmed MILK, sugar, caramelised biscuit sauce (9.5%) [caramelised biscuit paste (48%) (WHEAT flour, sugar, vegetable oils (palm, rapeseed), candy syrup, salt, cinnamon), rapeseed oil, sugar, emulsifier (lecithins), cinnamon, acid (citric acid)], coconut oil, glucose-fructose syrup, caramelised biscuit pieces (5%) [WHEAT flour, coconut oil, sugar, cane sugar, burnt sugar, cinnamon powder, raising agents (ammonium carbonates, sodium carbonates), salt], skimmed MILK powder, colour (plain caramel), emulsifier (mono - and diglycerides of fatty acids), natural flavouring, stabilisers (locust bean gum, guar gum, carrageenan), salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Ice Cream · Frozen