Is Caramelised Biscuits Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • full fat soft cheese
  • dried skimmed milk
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Rapeseed oil, Icing sugar, Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Pasteurised liquid whole egg, Full fat soft cheese (milk), Water, Wheat flour, Unsalted butter (milk), Palm oil, Glucose syrup, Raising Agents (Diphosphates, Potassium carbonate, Sodium bicarbonate), Dried skimmed milk, Wheat starch, Modified maize starch, Modified potato starch, Soya flour, Emulsifiers (Rapeseed lecithins, Mono - and diglycerides of fatty acids, Propane-1,2-diol esters of fatty acids, Sodium stearoyl-2-lactylate), Flavouring, Invert. sugar syrup, Cornflour, Preservative (Potassium sorbate), Dextrose, Cinnamon, Nutmeg, Wheat gluten, Acidity Regulators (Citric acid, Acetic acid), Salt, Stabiliser (Xanthan gum).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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