Is CARAMELIZED ONION DIP, ONION Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
milk
grade a cultured cream
sour cream
cheese culture
cream cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOUR CREAM (GRADE A CULTURED CREAM), ONION, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WHOLE EGG, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CREAM CHEESE(PASTEURIZED) MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM), GARLIC, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), CULTURED DEXTROSE, SALT, PEPPER, CAYENNE PEPPER.

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