Is CARAMELS, VANILLA Vegetarian?
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Ingredients
WHEAT FLOUR, CORN SYRUP, DEXTROSE, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, MODIFIED WHEY, SKIM MILK, CREAM, MONO & DIGLYCERIDES, SALT, SOY LECITHIN, CORN STARCH, CHOCOLATE, COCOA POWDER, LICORICE ROOT, MALTODEXTRIN, MOLASSES, CALCIUM CARBONATE, ORANGE OIL, CARAMEL COLOR, RED#40, NATURAL AND ARTIFICIAL FLAVORS, BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA, SOY LECITHIN, NATURAL VANILLA FLAVOR), CONTAINS 2% OR LESS OF MODIFIED WHEY, INVERT SYRUP, LICORICE EXTRACT, MILK, NATURAL ANISE FLAVOR, NATURAL VANILLA FLAVOR, RED #40 LAKE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.