Is Caramilk Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural and artificial flavours
calcium chloride

natural and artificial flavours

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

sugars (suyar, gluco se s rup), milk ingredients, modified palm o uns veetened chocolate, modified vegetable oil, cocoa butter, salt, soy lecithin, baking soda, calcium chloride. natural and artificial flavours. contains: milk, soy. may contain: peanut, almond, cashew, hazelnut. ngrfc/ients : sucres (sucre, sirop de glucose), unstances laitières, huile de palme modifiée, 0colat non sucré, huile végétale modifiée, ne de cacao, sel, lécithine de soja, onate de sodium, chlorure de calcium, mes naturels et artificiels. contient: lait, soja. nutiiti valeur per 5 piece calories fat/lipide saturated trans/ carbohyd fibre/fi sugars/ nocontenir: arachides, amandes, cajous, nolsettes. protein/p cholestero sodium 40 potassium 1 calcium 75 t

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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