Is Carando Spiral Sliced Bone-In Ham Vegan?
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Why it's not vegan
- gelatin
- honey powder
- contains 2% or less of the following: spices, honey powder
- honey
- potassium lactate
- natural flavor
- water
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cured With: Water, Honey, Contains 2% Or Less Of: Salt, Sugar, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Glaze Packet Ingredients: Sugar, Brown Sugar, Water, Contains 2% Or Less Of The Following: Spices, Honey Powder (maltodextrin, Honey, Silicon Dioxide), Modified Food Starch, Potassium Sorbate, Sodium Benzoate, Gelatin, Natural Flavor (natural Extractives Of Cinnamon With Mono-, Di-, And Triglycerides, And Canola Oil), Natural Flavors, Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Slice