Is Carando Spiral Sliced Bone-In Ham Vegetarian?

Ingredients

Cured With: Water, Honey, Contains 2% Or Less Of: Salt, Sugar, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Glaze Packet Ingredients: Sugar, Brown Sugar, Water, Contains 2% Or Less Of The Following: Spices, Honey Powder (maltodextrin, Honey, Silicon Dioxide), Modified Food Starch, Potassium Sorbate, Sodium Benzoate, Gelatin, Natural Flavor (natural Extractives Of Cinnamon With Mono-, Di-, And Triglycerides, And Canola Oil), Natural Flavors, Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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