Is Carbonaut Gluten Free Hamburger Buns Original Low FODMAP?
Description
Mild, yeasty roll with soft yet resilient crumb that toasts well. Texture balances tenderness and spring, allowing it to hold burger patties and toppings without falling apart. Users commonly note improved flavor when toasted; reviews mention occasional dryness but generally praise structure and convenience for grilling or picnics and lunches.
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Description
Mild, yeasty roll with soft yet resilient crumb that toasts well. Texture balances tenderness and spring, allowing it to hold burger patties and toppings without falling apart. Users commonly note improved flavor when toasted; reviews mention occasional dryness but generally praise structure and convenience for grilling or picnics and lunches.
Ingredients
Calcium, Iron, Potassium, Resistant tapioca and/or resistant potato starch, Water, Pea protein and fava bean protein, High oleic sunflower oil, Flax meal, Inulin. Contains 2% or less of: Yeast, Salt, Modified tapioca starch, Native cornstarch, Rice bran, Psyllium, Xanthan gum, Modified cellulose, Vinegar, Natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.