Is Carbonaut Keto Gluten-Free White Bread Low FODMAP?

Description
Customers describe a mild, slightly savory flavor with a soft but dense crumb that toasts evenly; slices hold together for sandwiches and French toast yet can be slightly crumbly when fresh. Common uses include toasting, sandwich-making, and pan-frying, with reviews noting improved texture after toasting and occasional packaging complaints reported.

Description
Customers describe a mild, slightly savory flavor with a soft but dense crumb that toasts evenly; slices hold together for sandwiches and French toast yet can be slightly crumbly when fresh. Common uses include toasting, sandwich-making, and pan-frying, with reviews noting improved texture after toasting and occasional packaging complaints reported.
Ingredients
Resistant tapioca and/or resistant potato starch, Water, High oleic sunflower oil, Psyllium, Inulin, Pea protein and/or fava bean protein, Yeast, Modified cellulose, Native cornstarch, Rice bran, Xanthan gum, Salt, Natural flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Favorite
This is the first bread I’ve found that I actually like


