Is Carbonaut Original Gluten Free Tortillas GERD Friendly?
Why it's not GERD friendly
- citrus
- vinegar
citrus
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calcium, Iron, Potassium, Water, Fiber blend (Resistant tapioca starch, resistant potato starch, Inulin, Psyllium, Pea, Citrus), Ikea blend sunflower oil, Fava Bean protein, Chickpea protein. Contains 2% or less of: Xanthan gum, Leavening (Sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Natural flavor, Sea salt, Tapioca flour, Locust bean gum, Guar gum, Modified cellulose, Rice bran, Vinegar, Fumaric acid, Corn starch, Yeast, Sunflower lecithin, Palm oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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