Is Carbonaut Seeded Bread Multigrain Gluten Free?
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Ingredients
Water, Wheat Protein, Resistant Potato And/or Tapioca Starch, Flax Meal, High Oleic Sunflower Oil, Bamboo And/or Wheat Fibre, Sesame Seeds, Yeast, Psyllium Husk, Inulin, Cultured Wheat Starch, Sunflower Seeds, Pea Fibre, Salt, Citric Acid. Contains: Wheat And Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.